#bossfromwithin

Humberto Fortuna

You Have to Know Yourself First and Know What It Is That You Want

By Humberto Fortuna MA, MS As you go through an evaluation of your journey, you will realize that there are many things that you may need...

Humberto Fortuna

DON’T BELIEVE EVERYTHING YOU THINK!

By Humberto Fortuna MA, MS It is amazing how powerful thoughts can be and how much time and energy we dedicate to the negative ones. Even...

Humberto Fortuna

Stopping Loving Them and Loving Myself More...

By Humberto Fortuna MA, MS It is a challenge to stop thinking about someone that you loved. How do you tell yourself and your mind to...

Humberto Fortuna

Mindfulness Will Lead You to be Fully Present

By Humberto Fortuna MA, MS Let’s begin by saying that life can be overwhelming and our minds are filled with many interruptions and...

Humberto Fortuna

Resistance is the only thing that can keep you from what you WANT

By Humberto Fortuna MA , MS I believe in alternative and complementation of theories and practices that you need to adopt for your...

Humberto Fortuna

FORGIVENESS ... Freedom from Emotional Dependency

By Humberto Fortuna MA, MS When I wrote my book Freedom from Emotional Dependency, I dedicated a whole chapter about Forgiveness Once you...

Humberto Fortuna

Stopping Loving Someone... You are NOT Toxic

By Humberto Fortuna MA, MS Stopping Loving Them and Loving Myself More: Narcissism, Self-Doubt, Gaslighting, Forgiveness, Mindfulness,...

Humberto Fortuna

SELF FORGIVENESS SHOULD BE YOUR PRIORITY...

By Humberto Fotuna MA , MS AS I said on my Book Freedom from Emotional Dependency forgiveness can be hard. It can be hard to let go and...

Humberto Fortuna

When Do You Feel You Have Lost Your Sense of Self?

By Humberto Fortuna MA, MS Losing your sense of self is when you totally detach yourself from your emotions and you are no longer you,...

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